Anabolic Cooking is a cookbook written by fitness trainer and competitive model Dave Ruel. It has over 200 recipes that are designed to promote muscle growth and encourage fat loss in your body. There’s no reason why bodybuilders should eat nothing but plain meats and vegetables all the time. With this body building recipes you can enjoy healthy and delicious meals everyday.
Nutrition is essential for muscle growth. Even if you lift weights all the time, you won’t see much progress without proper nutrition. But there is a common belief that bodybuilders eat nothing but plain chicken, vegetables and protein shakes all the time. The truth is that there are plenty of tasty meals full of all the protein and nutrition you need to lose fat and grow muscles fast.
Dave Ruel is a certified personal trainer who himself has become his own success story. Starting out as someone who had packed on a little too much excess body fat due to poor food choices growing up, he decided to take action and start a journey to his own personal transformation path. In the process he learned from top bodybuilding experts about the importance of nutrition.
Throughout his learning, he began tweaking his own diet, experimenting with different cooking methods and techniques to add more flavor to the otherwise bland dieting fare that most people seeking fat loss and muscle gain were eating. The end result? A wealth of recipes that not only helped to transform his body and become a bodybuilding champion, but recipes that also tasted great. Now he’s decided to share the exact recipes he used to build his body with his Anabolic Cooking Cookbook.
The recipes are quick and easy…
you will not have to spend any more time in the kitchen than you normally would.
Anabolic Cooking makes it possible to cook easy and tasty meals.
Containing over 200 diet recipes, each full of flavour and contain the right ingredients to help you gain muscle and burn fat so you are able to achieve your goals faster. Anabolic Cooking is more than a cookbook. Dave shares all the top nutrition and meal planning strategies to ensure your success.
Muscle Gain Diet containing all the necessary tips, tricks and secrets of cooking most delicious and highly nutritious bodybuilding recipes. You will conquer your fear of the kitchen and you will understand just how easy it really is and how you can master the art of cooking in minutes. You too will learn how to prepare delicious muscle building meals in just minutes.
In addition to recipes, you’ll get meal plans to optimize muscle development and meal plans to maximize fat loss, an advanced calorie calculator, a food log and much more. These tools will help you achieve the ripped body you’ve always wanted.
Anabolic Cooking muscle building meal plan will turn you into the cook you never thought you could be… And, you will learn everything you will ever need to know about how to save time, save money, cook healthy, muscle building meals and start enjoying life again!
Here’s what Anabolic Cooking won’t do for you. It’s not a magic pill that helps you instantly lose weight. The recipes are simple and quick, and the results taste good. But you still need to be willing to do the work and actually exercise. This is perfect for people who have been following a well-developed fitness routine, and just aren’t seeing the results that they want to. This is not good for people who want to sit on the couch and hope they magically look better. Anabolic Cooking will definitely help people that are motivated and enjoy working out. If you’re starting a new fitness routine, Anabolic Cooking can be a good piece of your overall combination of nutrition+exercise.